*The early cut of this had an accidental throat-clearing left in the file! My apologies for that… As of June 2nd, 2019 at 3:40pm, that has been corrected. Feel free to re-download an edited copy!
This file will help anchor your love for your pacifier and help develop it as a true source of safety, comfort, and peace.
Tapping into one of the most primal reflexes – rhythmic sucking – is one of the most powerful ways to self-soothe. So whether you’ve had a tough day or your thoughts are too chaotic or you’re worried about something, a natural anti-anxiety measure is as easy as reaching for your pacifier.
This file will help your mind and body align to allow this innate action to provide you with a simple, natural way to provide yourself with a little self-love. And that’s something we ALL deserve to feel – which is why this particular file is free for everyone to enjoy! I believe if everyone could indulge in some self-care and self-love, this world would be a much better, healthier place.
And sucking on your pacifier is not just for bad or stressful moments. It can provide an extra boost of calm comfort when you’re feeling happy, sleepy, excited, or anything else!
You do not need to be sucking a pacifier when you listen, but you are more than welcome to.
PLEASE NOTE: This file will NOT make you to suck on your pacifier in any situation where you are not comfortable indulging your little side. You may find yourself wishing you could suck on your pacifier more than usual if you are in grown-up mode/situations, but for those moments there is a suggestion included in the file that your pacifier will still provide you some comfort when it’s nearby so you will want to carry one in your car/pocket/bag.